Does CBD help with stress?
CBD helps with stress by helping the body process serotonin, the hormone and neurotransmitter responsible for regulating emotions. If your body can better process your stress, you will feel less stressed and more focused.
How effective is CBD oil for stress?
Everyone’s body reacts differently to CBD oil, thus making it difficult to pinpoint just how effective CBD is for stress. Many people report that CBD oil does help with stress, while others claim that there was no change. You’ll need to do your research and experiment with different CBD oil strengths to see how your body reacts to the CBD.
How do I take CBD for stress?
There is no official CBD dosage that applies to everyone, as CBD reacts with everyone differently. You should start off with small doses to see how your body reacts. If there is little to no strength, you can up the dosage until you achieve the desired results. You can begin by taking 1mL of CBD oil before bed and stick to this routine for a few weeks to document your body’s reaction. CBD does not deliver instant effects, so you’ll want to keep a journal handy to notate your body throughout the next few weeks.